Mineral Inorganic component. It helps the smooth functioning of the body.

The radish that comes with sashimi has the role of absorbing the water that flows out from the sashimi .

Good quality proteins that are good for your skin and health are derived from soybeans and seafood.

In addition to antioxidant activity, catechin in tea has antiviral activity, cholesterol-lowering activity, blood glucose elevation.

Raw fish is something that you should consciously eat for beautiful skin. Fish are high in protein, low in fat, and rich in unsaturated fatt