Food and Immunity

The role of nutrition as a factor in the protection of health is substantial and very important in maintaining a balanced lifestyle and a...

Active ingredient Efficacy High content of Eel

Mineral Inorganic component. It helps the smooth functioning of the body.

The secret of radish

The radish that comes with sashimi has the role of absorbing the water that flows out from the sashimi .

Todays your foods create your after ten days

Good quality proteins that are good for your skin and health are derived from soybeans and seafood.

The secret of Super-healthy supporters

In addition to antioxidant activity, catechin in tea has antiviral activity, cholesterol-lowering activity, blood glucose elevation.

The time we need to eat healthily!

Raw fish is something that you should consciously eat for beautiful skin. Fish are high in protein, low in fat, and rich in unsaturated fatt

ICHIZEN blog is written by meister at Japan Obesity Health Association.

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