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Learning from the Way of Tea:Ichigo ichie
To everyone enjoying Japanese cuisine here in Switzerland, today we would like to share the profound spirituality of Japanese culture. Are you familiar with the beautiful concept of "ichigo ichie" (一期一会), which is treasured in the world of tea ceremony? This beautiful philosophy is deeply rooted in the spirit of hospitality found in Japanese cuisine as well. What is Ichigo Ichie? "Ichigo ichie" literally means "one time, one meeting" - a once-in-a-lifetime encounter. In the w

Eat Well ·Feel Well · Live Well
Jul 18, 2025


Simple Warmth That Delights the Body
What’s the first thing you put into your body after waking up?Coffee? Cold water? Or perhaps breakfast? One simple habit is gaining renewed attention: starting the day with a cup of hot water.Just boiled water, slightly cooled — and yet, that alone is enough to gently awaken your whole system.This is far from a passing trend. In Eastern medicine, this practice has long been valued as a way to “wake up the organs” from within. Hot Water: A Gentle Alarm for the Organs When we f

Eat Well ·Feel Well · Live Well
May 20, 2025


MISO: TRADITION AND AUTHENTICITY
Condiment, a natural flavour enhancer, miso is a paste made from the fermentation of soybeans, sea salt and barley or rice, depending on how it is made. This article is about the importance of miso in Asia, particularly in Japan; it delves into the world of miso paste. In this article, readers will learn about the history of miso paste and its importance in Japanese cuisine. The article also covers the different types of miso paste, how it is made, and the various ways they c

Eat Well ·Feel Well · Live Well
Feb 20, 2023
ICHIZEN Japan Restaurant
ICHIZEN blog is written by meister at Japan Obesity Health Association.
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